THE MISOGI
One Year Defining Goal
Each year, commit to one thing so ambitious it scares you a little. Not a resolution - a Misogi. Something that, if completed, would define the year.
EXAMPLES
Run a marathon. Launch a business. Write a book.
A LIFESTYLE APP FOR THE COMMITTED
The Long Game helps you track one defining goal, four compounded habits, and six new experiences - every single year.
No spam. Just one email when we launch.
THE PHILOSOPHY
Three commitments: a defining goal, a rotating habit, and a steady stream of new experiences. It's a deceptively simple framework - and we believe following it can drastically improve your life. So we built an app around it.
THE FRAMEWORK
Everything in The Long Game is built around these three ideas.
THE MISOGI
Each year, commit to one thing so ambitious it scares you a little. Not a resolution - a Misogi. Something that, if completed, would define the year.
EXAMPLES
Run a marathon. Launch a business. Write a book.
THE QUARTER RULE
Each quarter, focus on a single habit - whether building a good one or dropping a bad one. Make it real, make it stick. By year's end, four compounded habits.
EXAMPLES
Start: daily exercise. Stop: doom-scrolling. Start: journaling.
KEVIN'S RULE
Six times a year, do something you have never done before. Big or small - just make sure it's new. A life well lived is a life well explored.
EXAMPLES
Rock climbing. Ceramics. Cooking class. Solo camping.
INSIDE THE APP
A single dashboard for your Misogi, your habits, and your experiences.
DON'T MISS THE LAUNCH
Be the first to know when The Long Game is ready to download. One email, no spam.