THE LONG GAME Get the App

A LIFESTYLE APP FOR THE COMMITTED

Three rules.
One year.
A life you'll actually remember.

The Long Game helps you track one defining goal, four compounded habits, and six new experiences - every single year.

Download on the App Store

Available now for iPhone · Android coming soon.

THE PHILOSOPHY

A simple framework, built for your year.

Three commitments: a defining goal, a rotating habit, and a steady stream of new experiences. It's a deceptively simple framework - and we believe following it can drastically improve your life. So we built an app around it.

THE FRAMEWORK

The Three Rules

Everything in The Long Game is built around these three ideas.

THE MISOGI

One Year Defining Goal

Each year, commit to one thing so ambitious it scares you a little. Not a resolution - a Misogi. Something that, if completed, would define the year.

EXAMPLES

Run a marathon. Launch a business. Write a book.

THE QUARTER RULE

One Habit Change Every Quarter

Each quarter, focus on a single habit - whether building a good one or dropping a bad one. Make it real, make it stick. By year's end, four compounded habits.

EXAMPLES

Start: daily exercise. Stop: doom-scrolling. Start: journaling.

KEVIN'S RULE

One New Experience Every Two Months

Six times a year, do something you have never done before. Big or small - just make sure it's new. A life well lived is a life well explored.

EXAMPLES

Rock climbing. Ceramics. Cooking class. Solo camping.

INSIDE THE APP

Track your whole year, at a glance.

A single dashboard for your Misogi, your habits, and your experiences.

The Long Game habits screen showing an active quarterly habit with a check-in streak and progress bar
The Long Game experiences screen showing yearly progress and the current bi-monthly window
The Long Game Misogi screen showing an active yearly goal and a history of completed past goals

BUILT TO KEEP UP WITH YOU

More than a tracker.

A few details that make showing up every day easier.

Home & Lock Screen Widgets

See your current streak at a glance. Add The Long Game to your home screen or lock screen and stay on track without ever opening the app.

Automatic iCloud Backup

Your goals, habits, and photos back up to iCloud in the background - so a lost phone or a fresh install never means losing your progress.

Photo Memories

Attach multiple photos to any note in their natural shape - no forced cropping - and tap any photo to view it full-screen.

ON THE HORIZON

Play the long game with your friends.

We're exploring a social companion to The Long Game - the idea is to add friends, share your progress, and like and comment on each other's year. Nothing's confirmed yet, but we think accountability is better together.

AVAILABLE NOW

Download The Long Game

Available now on the App Store for iPhone. An Android version is planned for the future.

Download on the App Store

Android coming soon.